The transition from elementary to secondary school can be a daunting experience for any child. However, for those who struggle with anxiety, this transition can feel overwhelming. As parents, it is crucial to provide the necessary support and guidance to help your anxious child navigate this significant milestone. In this blog, we will identify some […]
The university or college years can be the greatest time of your life. Making new friends, growing personally, and finding your passion can make this time especially memorable. For some students, the transition from high school to post-secondary education can be stressful. For those who have ADHD, it can be overwhelming. The loss of structure […]
Dealing with a narcissistic parent can be an incredibly difficult experience, and it can take a significant toll on your emotional well-being. Narcissistic parents tend to be self-absorbed and often place their own needs and desires above those of their children. Narcissistic parents may have a deep-seated sense of entitlement and superiority and believe they […]
We all notice sensations or changes in our bodies from time to time, and worry we might have a serious medical problem. We may take steps to relieve our health worries by seeking medical tests and advice. When these worries become all-consuming, and persistent and cause you to change your behaviours, you may be experiencing […]
