Teen Therapy

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Adolescence is a time when many opportunities for growth and new learning can occur, but it can also be a time when many new challenges present themselves. At this time in a young person's life, guidance, support and at times intervention can have great benefits. If you are a teen or know a teen who is struggling, talking to someone you trust can make a world of difference.

You might seek therapy if you are experiencing the following:

• fighting with parents, siblings
• academic problems
• not fitting in at school
• bullying & cyberbullying
• relationship problems
• substance use problems
• compulsive behaviours (gaming, porn)
• social anxiety
• panic & worry
• unstable moods
• eating issues
• body image problems
• self harm & self injury
• suicidal thoughts
• want to explore your sexual identity
• sadness, depression, loneliness
• feeling withdrawn and isolated
• difficulty concentrating
• difficulty understanding your feelings
• feeling disconnected
• feeling lost or without purpose
• low self esteem
• other issues that are confusing and you need to explore